HERE'S A RECAP OF WHAT YOU'LL GET:
  • The Habits
  •  Shopping List for Your Kitchen Staples
  •  The FLNutrition Food Plate 
  •  My Super Smoothie Builder Guide  
  •  My Super Breakfast, Lunch + Dinner Builder Guide
  •  An example 7 day meal plan 
  •  Meal Prep + Planning Tips to set you up for long term success 
  •  Resources and shopping links
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Francesca Liparoti Nutrition - All Rights Reserved
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